Soup, egg drop, Chinese restaurant is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, egg drop, Chinese restaurant are listed below.
Water
|
92.87 g
|
92.87
|
g
|
92.87%
|
Energy (calorie)
|
27 kcal
|
27
|
kcal
|
|
Energy (joule)
|
114 kJ
|
114
|
kJ
|
|
Protein
|
1.16 g
|
1.16
|
g
|
1.16%
|
Total lipid (fat)
|
0.61 g
|
0.61
|
g
|
0.61%
|
Ash
|
1.07 g
|
1.07
|
g
|
1.07%
|
Carbohydrate, by difference
|
4.29 g
|
4.29
|
g
|
4.29%
|
Fiber, total dietary
|
0.4 g
|
0.4
|
g
|
0.4%
|
Sugars, total
|
0.09 g
|
0.09
|
g
|
0.09%
|
Starch
|
2.45 g
|
2.45
|
g
|
2.45%
|
Calcium, Ca
|
7 mg
|
7
|
mg
|
0.01%
|
Iron, Fe
|
0.26 mg
|
0.26
|
mg
|
|
Magnesium, Mg
|
2 mg
|
2
|
mg
|
|
Phosphorus, P
|
15 mg
|
15
|
mg
|
0.02%
|
Potassium, K
|
22 mg
|
22
|
mg
|
0.02%
|
Sodium, Na
|
370 mg
|
370
|
mg
|
0.37%
|
Zinc, Zn
|
0.09 mg
|
0.09
|
mg
|
|
Copper, Cu
|
0.019 mg
|
0.019
|
mg
|
|
Manganese, Mn
|
0.011 mg
|
0.011
|
mg
|
|
Selenium, Se
|
0.4 µg
|
0.4
|
µg
|
|
Vitamin C, total ascorbic acid
|
6.5 mg
|
6.5
|
mg
|
0.01%
|
Thiamin
|
0.019 mg
|
0.019
|
mg
|
|
Riboflavin
|
0.019 mg
|
0.019
|
mg
|
|
Niacin
|
0.156 mg
|
0.156
|
mg
|
|
Pantothenic acid
|
0.12 mg
|
0.12
|
mg
|
|
Vitamin B-6
|
0.02 mg
|
0.02
|
mg
|
|
Folate, total
|
7 µg
|
7
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
7 µg
|
7
|
µg
|
|
Folate, DFE
|
7 µg
|
7
|
µg
|
|
Choline, total
|
33 mg
|
33
|
mg
|
0.03%
|
Vitamin B-12
|
0.03 µg
|
0.03
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
20 µg
|
20
|
µg
|
|
Retinol
|
18 µg
|
18
|
µg
|
|
Carotene, beta
|
16 µg
|
16
|
µg
|
|
Carotene, alpha
|
1 µg
|
1
|
µg
|
|
Cryptoxanthin, beta
|
1 µg
|
1
|
µg
|
|
Vitamin A, IU
|
89 IU
|
89
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
48 µg
|
48
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.13 mg
|
0.13
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0.2 µg
|
0.2
|
µg
|
|
Vitamin D
|
6 IU
|
6
|
IU
|
|
Vitamin K (phylloquinone)
|
1.2 µg
|
1.2
|
µg
|
|
Fatty acids, total saturated
|
0.166 g
|
0.166
|
g
|
0.17%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0.006 g
|
0.006
|
g
|
0.01%
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.002 g
|
0.002
|
g
|
|
15:0 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.115 g
|
0.115
|
g
|
0.12%
|
17:0 heptadecanoic, margaric fatty acid
|
0.001 g
|
0.001
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.042 g
|
0.042
|
g
|
0.04%
|
20:0 eicosanoic, arachidic fatty acid
|
0 g
|
0
|
g
|
|
22:0 saturated fatty acid
|
0 g
|
0
|
g
|
|
24:0 saturated fatty acids
|
0 g
|
0
|
g
|
|
Fatty acids, total monounsaturated
|
0.191 g
|
0.191
|
g
|
0.19%
|
14:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.011 g
|
0.011
|
g
|
0.01%
|
16:1 cis monounsaturated fatty acid
|
0.011 g
|
0.011
|
g
|
0.01%
|
16:1 t monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
17:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
18:1 undifferentiated
|
0.179 g
|
0.179
|
g
|
0.18%
|
18:1 cis
|
0.178 g
|
0.178
|
g
|
0.18%
|
18:1 trans
|
0.001 g
|
0.001
|
g
|
|
20:1 eicosenoic, gadoleic
|
0.001 g
|
0.001
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
22:1 c saturated fatty acid
|
0 g
|
0
|
g
|
|
22:1 t saturated fatty acid
|
0 g
|
0
|
g
|
|
24:1 monounsaturated fatty acids
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.129 g
|
0.129
|
g
|
0.13%
|
18:2 undifferentiated
|
0.113 g
|
0.113
|
g
|
0.11%
|
18:2 n-6 c,c
|
0.112 g
|
0.112
|
g
|
0.11%
|
18:2 conjugated linoleic acid (CLAs)
|
0 g
|
0
|
g
|
|
18:2 t not further defined
|
0 g
|
0
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.008 g
|
0.008
|
g
|
0.01%
|
18:3 n-3 c,c,c (ALA)
|
0.007 g
|
0.007
|
g
|
0.01%
|
18:3 n-6 c,c,c
|
0 g
|
0
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:2 n-6 c,c
|
0 g
|
0
|
g
|
|
20:3 undifferentiated
|
0.001 g
|
0.001
|
g
|
|
20:3 n-3
|
0 g
|
0
|
g
|
|
20:3 n-6
|
0.001 g
|
0.001
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.007 g
|
0.007
|
g
|
0.01%
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:4 polyunsaturated fatty acids
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.001 g
|
0.001
|
g
|
|
Fatty acids, total trans
|
0.001 g
|
0.001
|
g
|
|
Cholesterol
|
23 mg
|
23
|
mg
|
0.02%
|
Tryptophan
|
0.025 g
|
0.025
|
g
|
0.02%
|
Threonine
|
0.037 g
|
0.037
|
g
|
0.04%
|
Isoleucine
|
0.028 g
|
0.028
|
g
|
0.03%
|
Leucine
|
0.047 g
|
0.047
|
g
|
0.05%
|
Lysine
|
0.052 g
|
0.052
|
g
|
0.05%
|